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Race Time Simulator

Amy Koepf, Allison Bussell

Toronto 24 · HYROX DOUBLES WOMEN

Total Time

55:12+26:02+11:18=1:32:32

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

11:18top 0.0%