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Race Time Simulator

Matt Allard, Darcy Wood, Chris Burgher, Derek Leary

Toronto 24 · HYROX TEAM RELAY MEN

Total Time

34:00+28:43+09:32=1:12:15

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

09:32top 0.0%

Race Time Simulator

Matt Allard, Darcy Wood, Chris Burgher, Derek Leary

Toronto 24 · HYROX TEAM RELAY MEN

Total Time

34:00+28:43+09:32=1:12:15

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

09:32top 0.0%