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Race Time Simulator

Aly Vasko, Rachel Dudik, Kanika Dev, Kate Noble

Toronto 24 · HYROX TEAM RELAY WOMEN

Total Time

42:00+32:02+10:51=1:24:53

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

10:51top 0.0%