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Race Time Simulator

Lauren Rantala, Adam Byrne

Toronto 24 · HYROX DOUBLES MIXED

Total Time

32:56+24:40+05:06=1:02:42

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:06top 0.0%

Race Time Simulator

Lauren Rantala, Adam Byrne

Toronto 24 · HYROX DOUBLES MIXED

Total Time

32:56+24:40+05:06=1:02:42

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:06top 0.0%