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Race Time Simulator

Heather Russek, Philippa Macleod

Toronto 24 · HYROX DOUBLES WOMEN

Total Time

39:12+28:15+06:06=1:13:33

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

06:06top 0.0%