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Race Time Simulator

Nicki Knight, Amy Furtado

Toronto 24 · HYROX DOUBLES WOMEN

Total Time

42:56+27:38+08:03=1:18:37

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

08:03top 0.0%