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Race Time Simulator

Emma Howard, Paula Whitley, Joanna Tinus, Ashley Mignault

Toronto 24 · HYROX TEAM RELAY WOMEN

Total Time

40:16+34:44+10:57=1:25:57

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:57top 0.0%