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Race Time Simulator

Erika Nogan, Patrick Arnold

Toronto 24 · HYROX DOUBLES MIXED

Total Time

47:12+28:21+10:12=1:25:45

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

10:12top 0.0%