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Race Time Simulator

Lauren Maher, Ry Claxton, Lily Rowbotham, Jill Sargent

Toronto 24 · HYROX TEAM RELAY WOMEN

Total Time

40:48+35:55+10:20=1:27:03

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

10:20top 0.0%