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Race Time Simulator

Julie Grohal, Lauren Russell

Toronto 24 · HYROX DOUBLES WOMEN

Total Time

1:08:32+33:24+12:00=1:53:56

Running Pace (average per lap)

08:34top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%