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Race Time Simulator

Rodney Quinsay, Mark Mendoza

Toronto 24 · HYROX PRO DOUBLES MEN

Total Time

41:44+29:56+07:32=1:19:12

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:32top 0.0%

Race Time Simulator

Rodney Quinsay, Mark Mendoza

Toronto 24 · HYROX PRO DOUBLES MEN

Total Time

41:44+29:56+07:32=1:19:12

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:32top 0.0%