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Race Time Simulator

Liz Day

Toronto 24 · HYROX WOMEN

Total Time

45:20+41:55+08:29=1:35:44

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

06:37top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

08:29top 0.0%