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Race Time Simulator

Roxanne Russell

Toronto 24 · HYROX WOMEN

Total Time

37:52+31:46+06:48=1:16:26

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

06:48top 0.0%