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Race Time Simulator

Taariq Samodien, Nolo Beshwana

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

54:16+36:00+12:00=1:42:16

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

08:01top 0.0%

Roxzone (transition + rest)

12:00top 0.0%