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Race Time Simulator

Wilson Benjamim

Cape Town 24 · HYROX PRO MEN

Total Time

48:24+40:36+07:55=1:36:55

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

07:55top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:43top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

07:55top 0.0%

Race Time Simulator

Wilson Benjamim

Cape Town 24 · HYROX PRO MEN

Total Time

48:24+40:36+07:55=1:36:55

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

07:55top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:43top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

07:55top 0.0%