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Race Time Simulator

Jake Dearden

Cape Town 24 · HYROX PRO MEN

Total Time

28:56+24:25+03:35=56:56

Running Pace (average per lap)

03:37top 0.0%

Ski Erg

03:35top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

03:56top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:35top 0.0%

Race Time Simulator

Jake Dearden

Cape Town 24 · HYROX PRO MEN

Total Time

28:56+24:25+03:35=56:56

Running Pace (average per lap)

03:37top 0.0%

Ski Erg

03:35top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

03:56top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:35top 0.0%