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Race Time Simulator

Kathryn Du Buisson

Cape Town 24 · HYROX WOMEN

Total Time

33:44+32:49+05:00=1:11:33

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

05:00top 0.0%