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Race Time Simulator

Ash Fitness

Cape Town 24 · HYROX PRO MEN

Total Time

52:40+36:53+07:35=1:37:08

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

07:35top 0.0%