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Race Time Simulator

Chanel Cronje, Zàn-Mari Röth

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

40:24+26:30+05:02=1:11:56

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:03top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:02top 0.0%