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Race Time Simulator

Angela Keet, Natalie Meaker

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

1:06:08+26:29+08:20=1:40:57

Running Pace (average per lap)

08:16top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:20top 0.0%