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Race Time Simulator

Njabulo Mabuza

Cape Town 24 · HYROX MEN

Total Time

1:14:08+47:47+11:53=2:13:48

Running Pace (average per lap)

09:16top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

08:03top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

06:15top 0.0%

Farmers Carry

04:49top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

08:57top 0.0%

Roxzone (transition + rest)

11:53top 0.0%