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Race Time Simulator

Wayne Mcphail, Justin Botha

Cape Town 24 · HYROX DOUBLES MEN

Total Time

51:44+28:04+07:08=1:26:56

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

07:08top 0.0%