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Race Time Simulator

Dino Chizinga, Kyle Hardy

Cape Town 24 · HYROX DOUBLES MEN

Total Time

46:24+24:21+06:41=1:17:26

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

06:41top 0.0%