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Race Time Simulator

Anthony Mofsowitz

Cape Town 24 · HYROX MEN

Total Time

40:16+32:29+05:34=1:18:19

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

05:34top 0.0%