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Race Time Simulator

Dom Von Pannier, Isabella Jensen

Cape Town 24 · HYROX DOUBLES MIXED

Total Time

41:52+22:45+04:56=1:09:33

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:56top 0.0%