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Race Time Simulator

Gabrielle D'Arch

Cape Town 24 · HYROX WOMEN

Total Time

50:32+44:50+08:01=1:43:23

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

07:57top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

07:52top 0.0%

Roxzone (transition + rest)

08:01top 0.0%