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Race Time Simulator

Samantha Burnet

Cape Town 24 · HYROX PRO WOMEN

Total Time

57:12+59:24+11:35=2:08:11

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

07:22top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:25top 0.0%

Row

06:32top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

08:59top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:35top 0.0%

Race Time Simulator

Samantha Burnet

Cape Town 24 · HYROX PRO WOMEN

Total Time

57:12+59:24+11:35=2:08:11

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

07:22top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:25top 0.0%

Row

06:32top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

08:59top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:35top 0.0%