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Race Time Simulator

Cheyna Wood, Alex Fuller

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

40:56+23:43+04:39=1:09:18

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:39top 0.0%