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Race Time Simulator

Christiaan Botha, Reyno Reynolds, Adriaan Uys, Dean Wolmerans

Cape Town 24 · HYROX TEAM RELAY MEN

Total Time

41:04+31:39+10:05=1:22:48

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

01:00top 0.0%

Roxzone (transition + rest)

10:05top 0.0%