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Race Time Simulator

Luca Botha, Sean Botha

Cape Town 24 · HYROX DOUBLES MEN

Total Time

40:16+22:19+04:50=1:07:25

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:00top 0.0%

Sled Pull

01:27top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:50top 0.0%