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Race Time Simulator

Ricardo Lategan

Cape Town 24 · HYROX PRO MEN

Total Time

43:28+36:39+08:27=1:28:34

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

08:27top 0.0%