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Race Time Simulator

Alex Munro

Cape Town 24 · HYROX PRO MEN

Total Time

59:44+47:07+07:49=1:54:40

Running Pace (average per lap)

07:28top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

04:43top 0.0%

Farmers Carry

04:13top 0.0%

Sandbag Lunges

06:55top 0.0%

Wall Balls

09:51top 0.0%

Roxzone (transition + rest)

07:49top 0.0%