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Race Time Simulator

Robin Nxele, Shené Oliver

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

40:16+25:29+04:51=1:10:36

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:05top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:51top 0.0%