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Race Time Simulator

Julio Lindveld

Cape Town 24 · HYROX MEN

Total Time

40:00+40:49+06:13=1:27:02

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

06:13top 0.0%