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HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

Race Time Simulator

Natalie Carla Laurencik, Tammaryn Elliott

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

45:04+35:16+06:00=1:26:20

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:47top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:00top 0.0%

Race Time Simulator

Natalie Carla Laurencik, Tammaryn Elliott

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

45:04+35:16+06:00=1:26:20

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:47top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:00top 0.0%