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Race Time Simulator

Jason Stevens, Justin Wood

Cape Town 24 · HYROX DOUBLES MEN

Total Time

44:40+24:34+06:37=1:15:51

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

02:04top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:37top 0.0%