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Race Time Simulator

Bianca Davidson, Sarah Kraus

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

1:02:16+43:39+09:27=1:55:22

Running Pace (average per lap)

07:47top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

07:47top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

09:27top 0.0%

Race Time Simulator

Bianca Davidson, Sarah Kraus

Cape Town 24 · HYROX DOUBLES WOMEN

Total Time

1:02:16+43:39+09:27=1:55:22

Running Pace (average per lap)

07:47top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

07:47top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

09:27top 0.0%