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Race Time Simulator

Vicky Macintosh

Cape Town 24 · HYROX PRO WOMEN

Total Time

32:40+28:56+04:03=1:05:39

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

04:03top 0.0%