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Race Time Simulator

Jacques Badenhorst

Cape Town 24 · HYROX MEN

Total Time

36:24+35:52+05:58=1:18:14

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

06:33top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

08:22top 0.0%

Roxzone (transition + rest)

05:58top 0.0%