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Race Time Simulator

Scott Field

Cape Town 24 · HYROX MEN

Total Time

44:40+43:00+06:20=1:34:00

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

07:55top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

09:10top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

06:20top 0.0%