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Race Time Simulator

Sinethemba Ceba

Cape Town 24 · HYROX MEN

Total Time

46:56+35:06+06:08=1:28:10

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

06:08top 0.0%