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Race Time Simulator

Alex Katz

Cape Town 24 · HYROX PRO MEN

Total Time

49:04+48:51+08:35=1:46:30

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

04:18top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

05:08top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

08:27top 0.0%

Roxzone (transition + rest)

08:35top 0.0%