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Race Time Simulator

Jörn-Patrick Wirtz

Cape Town 24 · HYROX PRO MEN

Total Time

37:28+37:25+05:36=1:20:29

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

05:36top 0.0%