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Race Time Simulator

Genevieve Morgan, Thabit Ishmail, Crystal Espin, Tyler Kendall

Cape Town 24 · HYROX TEAM RELAY MIXED

Total Time

44:08+39:52+08:42=1:32:42

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

08:42top 0.0%