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Race Time Simulator

Nelis Pretorius, Merrick Whittaker

Cape Town 24 · HYROX DOUBLES MEN

Total Time

42:00+25:56+05:39=1:13:35

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:02top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:39top 0.0%