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Race Time Simulator

Pierre Ludick

Cape Town 24 · HYROX PRO MEN

Total Time

56:48+46:30+12:00=1:55:18

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

09:00top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:48top 0.0%

Farmers Carry

03:51top 0.0%

Sandbag Lunges

07:52top 0.0%

Wall Balls

08:11top 0.0%

Roxzone (transition + rest)

12:00top 0.0%