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Race Time Simulator

Wessel Coetzee, Michael Appollis

Cape Town 24 · HYROX DOUBLES MEN

Total Time

47:28+24:44+05:39=1:17:51

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:39top 0.0%