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Race Time Simulator

Jodi Schumacher

Cape Town 24 · HYROX WOMEN

Total Time

52:48+40:26+10:01=1:43:15

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

07:05top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

10:01top 0.0%