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Race Time Simulator

Tyron Sussman

Cape Town 24 · HYROX MEN

Total Time

46:24+39:07+07:53=1:33:24

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

08:40top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

08:39top 0.0%

Roxzone (transition + rest)

07:53top 0.0%