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Race Time Simulator

Danie Cilliers

Cape Town 24 · HYROX MEN

Total Time

40:16+33:04+06:52=1:20:12

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

06:52top 0.0%